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Actually, a few body parts must "COORDINATE"
to perform the tricks.

We can say coordinate means working closely together

to complete a task, the body parts need to communicate

with each other to do it well.

 

How do our body parts communicate?

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Striking a ball

PRECISELY

She READS where the ball is,
then move the arms to strike it at the right time.

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Juggling objects

WITHOUT DROPPING

He keeps READING the position of each ball &
catching/throwing each ball before the next one drops down.

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Catching a

coming ball

ACCURATELY

He IS READING the movement of the ball & running to the correct location,
while reaching out the arm & moving the hand to carefully catch the ball.

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Dribbling & moving

with a ball
SMOOTHLY

She keeps READING where her opponent is going &
moving her arms and feet while controlling the ball, so that she can go past the opponent.

By reading the situation, our brain tells our body parts what to do next.

Our brain can understand what we see

and calculate when to start running,

how to catch the ball or which arm to use

(this is what we call READING the situation), 

then finally controls our body parts to move appropriately.

 

Isn't it amazing?

When the body parts got the orders, they have to react correctly. 

To do so, we need to ask our brain and our body parts to do some communication exercise to improve their coordination!

Today, we are going to train our HANDS AND EYES,

that's called hand-eye coordination (手眼協調) .

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handeye

為訓練同學的手眼協調能力,張蘭老師希望跟同學介紹一個抛接闖關遊戲,

請同學挑戰看看​!

這個闖關挑戰分為兩個版本:

簡易版

特別為一、二年級同學設計,較易掌握;

當然成功闖關後也可挑戰進階版。

進階版

三至六年級同學能掌握的難度,

越後的關越難,值得挑戰到底!

當然,未有信心由進階版開始的同學

也可由簡易版開始練習,或當作熱身。

開始前,你需要準備以下的材料:

1.  能輕易握拳抓緊的物件(五個)

2.「抛接闖關」統計表(一張)

3. 觀看示範片段

4. 勇於嘗試的決心

同學也可與家人一起製作獨一無二的小沙包,

以及自創「招式」與老師分享。

有關「招式」分享詳情,將稍後公佈。

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