Homework: Hand-eye Coordination Activity
1. Learn about performance-related fitness on this page.
2. At the end of this page, click the "Let's learn more" button.
3. Do some further reading to understand more about coordination.
4. Follow the Chinese instructions to complete the activity.
5. A short-cut link is provided here for your reference.
I'm fit but how can I do better in sports?
These are skills that you can work on to play better in any games and activities!
This is Sky Brown.
She is a professional skateboarder.
She's only 11 years old but she is TOP 3 in the world and
she is going to take part in the Tokyo Olympics!
What skills is Sky
good at?
1. ABC - Agility, Balance & Coordination
Sky is agile, she can change her body positions VERY QUICKLY.
Sky has good balance, which helps her land PROPERLY and handle different tricks MORE EASILY.
Sky is also very coordinated, she can control and use her body parts to do the difficult tricks SMOOTHLY.
This week, we will focus on: COORDINATION
Are you good at any of the followings? These smooth and precise movements requires our body parts to work well with each other.
